Fall-afels with coconut lime tzatziki

I have overused all the typical puns I could use about fall so I will leave that alone, but today I have a delicious and easy falafel recipe that will keep you wanting more every time you eat it. Writing this post is making me hungry for them! It’s been snowing again here, so IContinue reading “Fall-afels with coconut lime tzatziki”

Carbohydrates

Alright, so the nutrition science side of this might not look as fun, but I assure you this is the stuff that’s most important to understand for you to make easier and better decisions on the way you eat. As a disclaimer I just want to mention that while I will be telling you theContinue reading “Carbohydrates”