Lavender Earl Grey Scones

Happy Friday! Yesterday was my mom’s birthday and I was unable to see her, but I called her on the phone and she told me about how she was going to have a brownie cake for her dessert. Let me tell you how sad I was when I heard this, I love my mom andContinue reading “Lavender Earl Grey Scones”

Easy Pad Thai

Happy New Year! It’s a great time of year to reflect on habits from years passed that you want to continue or change depending on how you feel about said habits. This year I decided to keep things simple as most of the time, the simple things lead to bigger and better changes. I decidedContinue reading “Easy Pad Thai”

Carbohydrates

Alright, so the nutrition science side of this might not look as fun, but I assure you this is the stuff that’s most important to understand for you to make easier and better decisions on the way you eat. As a disclaimer I just want to mention that while I will be telling you theContinue reading “Carbohydrates”

Quinoa Chili

It snowed here yesterday making it the second snow of the year already. I’m sure I’m not the only one that is seeing the weather changing to winter. Because of the dropping temperatures, all I wanted to eat was warm soup and so, I decided to make chili! Chili is so easy to make, inexpensive,Continue reading “Quinoa Chili”

Butternut Squash Pasta Sauce

Welcome one, welcome fall! My favorite part about fall is the copious amounts of squash that are in season. One of my all-time favorite squashes is definitely the butternut squash. From sweet to savory, there are so many uses for the wondrous fruit? Vegetable? Tough to tell, but it seems that the delicious squash weContinue reading “Butternut Squash Pasta Sauce”